Interview Episode: Chrissy Hawkins of Strong in the Saddle on Body Image and Strength Training for Equestrians

In this weeks interview episode I chat with Chrissy Hawkins of Strong in the Saddle. We talk all things fitness, strength, and body image for equestrians, and talk through easy ways of incorporating strength training into our routines as busy horse people! We also talk how how important it is to empower ourselves with our WHY when it comes to physical fitness and strength, and some helpful mindset shifts around body image for us all the consider!To find out more about Chrissy, you can head to :Website: www.chrissyhawkins.comSocials: https://www.instagram.com/stronginthesaddle_/https://www.youtube.com/channel/UCint6TKEgtvAQnr11mdZWEAPodcast: https://open.spotify.com/show/5CVBfWKvMLyJ8LUVIu8rkWAs always, if you have any questions, comments, or suggestions for the podcast please email me at [email protected], or visit my website for info on how you can work with me at www.idyllwildhorsemanship.comPlease be sure to share this episode if you found it helpful, and if you haven't already, subscribe or follow the podcast so you never miss another episode!I'll see you next week!Kim :)