INTERVIEW: How Nick turned his horrifying trauma into a lifeline

from Hack · host Australian Broadcasting Corporation

When Nick Irving was 15, he experienced a trauma that changed his life forever.His brother Jack died in his arms after a tragic accident, pushing Nick into a spiral that saw him turn to crime.But Nick managed to turn things around, and now runs a Gen Z mental health organisation that's providing support "by boys, for boys".In this chat, Nick opens up about how he managed to get back on the right path, and what he thinks is the key to helping many boys and young men to feel connected and understood.If you or anyone you know needs support help is available, call Lifeline on 13 11 14.Guest: Nick Irving, Headstart Australia founder and mental health advocateGet the whole story from Hack:Follow us on Instagram and TikTokSubscribe to the hack podcastListen on the triple j app or on your radio live every weeknight at 5:30pm

What this episode covers

When Nick Irving was 15, he experienced a trauma that changed his life forever. His brother Jack died in his arms after a tragic accident, pushing Nick into a spiral that saw him turn to crime. But Nick managed to turn things around, and now runs a Gen Z mental health organisation that's providing support "by boys, for boys". In this chat, Nick opens up about how he managed to get back on the right path, and what he thinks is the key to helping many boys and young men to feel connected and understood. If you or anyone you know needs support help is available, call Lifeline on 13 11 14. Guest: Nick Irving, Headstart Australia founder and mental health advocate Get the whole story from Hack: Follow us on Instagram and TikTok Subscribe to the hack podcast Listen on the triple j app or on your radio live every weeknight at 5:30pm

NOW PLAYING

INTERVIEW: How Nick turned his horrifying trauma into a lifeline

0:00 25:00

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Hack The Planet 598 on 6-13-26 - Jungle DnB Vibes

Jun 14, 2026 ·123m

Used to be an avid reader? How to get back into books

Jun 9, 2026 ·13m

How to have a safe, healthy summer

Jun 8, 2026 ·19m

Hack The Planet 597 on 6-6-26 - Rave, Hardcore, & Prodigy

Jun 7, 2026 ·122m

Hack The Planet 596 on 5-30-26 - Liquid DnB

May 31, 2026 ·123m

Gold is having a moment. Is now the time to invest?

May 28, 2026 ·14m

Similar Podcasts

Undo – How history's outliers got stuff done Mark Steadman An investigation into how history’s oddballs, outliers, and overachievers built systems to help them do their best work.Each episode unearths a so-called productivity hack from history to help you separate the brilliant from the bullshit, so you can build a methodology that works for you.Productivity isn’t about getting more done to feed a money-seeking monster with an ever-growing appetite. It’s about clearing the clutter so you can focus on what you do best.Because if Edison can invent the lightbulb without Inbox Zero, you can probably survive without 10x-ing your toothbrush routine. Tim Ferriss "The 4-Hour Body": Meet the Author iTunes Join Tim Ferriss as he discusses his new book, "The 4-Hour Body." The result of an obsessive quest to hack the human body, it contains the collective wisdom of hundreds of elite athletes, dozens of MDs, and thousands of hours of jaw-dropping personal experimentation. The best-selling author of "The 4-Hour Workweek" fixated on one life-changing question: For all things physical, what are the tiniest changes that produce the biggest results? Stop, Hack, and Roll Podcast James and Brandon Stop, Hack, and Roll is a podcast about pushing pen and paper games to their limits. Life Kit: Parenting Raising awesome kids takes help. NPR has science and experts to get you through the toughest parenting moments. Updated every time we have Life Kit episodes on parenting.Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit

Frequently Asked Questions

How long is this episode of Hack?

This episode is 25 minutes long.

When was this Hack episode published?

This episode was published on April 8, 2026.

What is this episode about?

Can I download this Hack episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!