Interview: How to Go Wild (+ Why You Should) with John Ratey, MD

Ready to go wild?! John Ratey, MD is here to give us the guidebook on how to make that happen! In this chat, we explore Big Ideas ranging from wild nutrition to getting adequate sleep and connecting with our tribe. Hope you enjoy!

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How long is this episode of You Are Heroic with Brian Johnson?

This episode is 34 minutes long.

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This episode was published on October 15, 2015.

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