EPISODE · Dec 16, 2025 · 42 MIN
Interview: Jill Mackey
Jill Mackey, a BJJ black belt and licensed therapist, joins Rob and Randy to talk about mental health with martial arts, mindfulness about your personal training and recognizing things that would hinder our progress as people and martial artists. Jill's Instagram Big Jiujitsu Podcast Page
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Interview: Jill Mackey
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