Interview: Linda Benn – No worries mate!

Born and raised in Australia, Linda Benn brings a breath of fresh air to the USA. She shares her cultural experiences and unique approach to overcoming the issues related to stress in the workplace and improving worker productivity. The native Australian relocated to the US where she observed people experiencing fear, overwhelm and uncertainty about the economy and their future. She noticed people focusing more on problems rather than solutions. She shares her cultural experiences and unique approach to overcoming the issues related to stress in the workplace by sharing a mindset of possibility, collaboration and productivity. Australians have a unique perspective of their "No Worries Mate" philosophy which can be applied and learned by American workers. Linda's training includes: postural evaluation; alignment correction; yoga training; meditation; nutritional counseling; breathing exercises; communication and reflective listening exercises; coaching; mentoring and offering training seminars. She skillfully customizes programs to the needs both of the workers and the company. Linda works with key individuals within an organization collaborating to generate positive, long-lasting results. She trains and coaches people how to change their perspective on any stressful situation and reprogram to create a positive outcome. Using a holistic approach that rewires the mental and physical system of organizations, she retrains individuals using her 5R method that teaches people how to release, realign, restore, rebalance and reenergize. Linda motivates people to the benefits of a healthy mind and an energized body to be more productive in their work. Her expertise as a coach and consultant advises companies how to build a Stress Firewall that results in attracting and retaining employees while increasing productivity & profits. Pro-Track Profile I caught up with Linda in January at the start of the Pro-Track year and asked her to share more details about her background. In addition to her new corporate website, which helps employees thrive, she also mentioned her original Heart Light Energy site. To hear what she had to tell me, click on the podcast icon below.