[Interview] The Art of Humility: Why Being Humble Makes You Happier (feat. Daryl R. Van Tongeren)

Original airdate: February 7, 2023 Narcissism, a growing societal issue, is increasingly prevalent in people we know, celebrities, influencers, politicians—and even, from time to time, in ourselves. Its negative impact on society is undeniable. The allure of self-promotion has ensnared many, leading them to adopt personas that are not their own. However, there exists a potent solution that can help us overcome this: humility. Guided by the latest scientific discoveries, Daryl Van Tongeren casts a spotlight on this age-old virtue in his book, 'Humble.' His insights are invaluable in understanding this crucial subject. Daryl R. Van Tongeren, PhD, is an associate professor of psychology at Hope College. As a social psychologist, he has published over 160 scholarly articles, coauthored The Courage to Suffer, and currently serves as associate editor for The Journal of Positive Psychology. His research has been covered by The New York Times, Washington Post, and NPR affiliate radio stations. In this interview, we do a deep dive into humility: how ego has become pervasive in our culture and how we can keep it in check as we advance in our lives and teach it to younger generations. Daryl speaks about the types of humility and how it can build confidence, help us achieve success, and make our world a better and kinder place.