Interview: The New Science of Exercise with John Ratey, MD

John Ratey is a Professor of Psychiatry at the Harvard Medical School and one of the world's leading authorities on the revolutionary new science of exercise. Join us for a discussion on how exercise boosts your creativity, reduces depression and is, essentially, like taking a little bit of Ritalin and a little bit of Prozac—it increases your focus + boosts your mood in powerful ways!

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This episode is 31 minutes long.

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This episode was published on October 14, 2015.

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