[Interview] Understanding the 48 Laws of Happiness (feat. Dr. Rob Carpenter)

Original airdate: June 1, 2021 Happiness is not easy to define, but we all know it when we feel it. While some factors that affect happiness are out of our control, there are always things that we can do to feel better. My guest, Dr. Robert Carpenter, has studied this subject extensively and developed a framework that offers insight and practices that we can use in our everyday lives.  Dr. Carpenter is an author, filmmaker, and Creator at DrRob.TV. He advises celebrities, pro athletes, and everyday people on how to live their best lives and has been published in The Oxford Business Review, The Harvard Journal for Public Health, and several others.  Rob and I discuss the laws of happiness described in his book, “The 48 Laws of Happiness.” We cover the different facets of happiness and how to apply the laws in our lives. We also talk about the common blocks that get in the way.