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Interview with Amanda Thebe episode artwork

EPISODE · Jul 23, 2018 · 59 MIN

Interview with Amanda Thebe

from Muscles to the Masses · host Julie Read

Amanda and I talk about the three stages of menopause...did you know there were 3 stages?...and how she tackles them with fitness, nutrition, and lifestyle changes. We talk the what, the why, and the how including ways to talk to others about menopause and why as a culture we’re not-so-inclined to talk about it. OH, and stay until the end where you’ll get first hand recommendations of places to eat when you travel across the pond.

What this episode covers

Amanda and I talk about the three stages of menopause...did you know there were 3 stages?...and how she tackles them with fitness, nutrition, and lifestyle changes. We talk the what, the why, and the how including ways to talk to others about menopause and why as a culture we’re not-so-inclined to talk about it. OH, and stay until the end where you’ll get first hand recommendations of places to eat when you travel across the pond.

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Interview with Amanda Thebe

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How long is this episode of Muscles to the Masses?

This episode is 59 minutes long.

When was this Muscles to the Masses episode published?

This episode was published on July 23, 2018.

What is this episode about?

Amanda and I talk about the three stages of menopause...did you know there were 3 stages?...and how she tackles them with fitness, nutrition, and lifestyle changes. We talk the what, the why, and the how including ways to talk to others about...

Can I download this Muscles to the Masses episode?

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