Interview with Angeline & Shane Saunders from Breathe Me (Breath work)

from Employees Matter · host Natasha Hawker

Episode Notes •Postnatal Depression •Energy management and shifts •Influencing nervous systems •Listening skills •Checklists •Transitioning to home from Work From Home •How to breathe properly •Acidic diets impacts to breathing •10 breaths upon waking up - "Starting the car" •Meditate •Benefits of breathing effectively •Using breathwork for performance •Mums and breathing •Breathwork to help kidshttps://www.breatheme.com/ https://www.linkedin.com/in/shane-saunders/ https://www.linkedin.com/in/angiesaunders/

Episode metadata supplied by the publisher feed · Published Apr 11, 2020

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Interview with Angeline & Shane Saunders from Breathe Me (Breath work)

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