EPISODE · Oct 7, 2025 · 44 MIN
Interview with Ben Wise
from Movement Mindset · host Station Athletics
Listen in as Chris Hardenberg talks with Ben Wise, owner and founder of ZOAR Fitness and Lumber Capital Athletics. They talk about the different levels found in CrossFit, how to move up, and why programming is so important to success as an athlete.
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Interview with Ben Wise
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How long is this episode of Movement Mindset?
This episode is 44 minutes long.
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This episode was published on October 7, 2025.
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