Interview with Dr. Kate Lund: Resilience in the Face of Mental and Physical Challenges

Message us here!When someone is diagnosed with a chronic mental or physical health challenge, it creates a host of difficulties for his or her loved ones: What does it mean to live with a new diagnosis? How do we cope together? Should we hold them to the same level of expectation or accommodate for their new limitations? Dr. Kate Lund is a licensed clinical psychologist, peak performance coach, best-selling author and TEDx speaker. In this episode, Dr. Lund describes what it means to be resilient, drawing on her own history with a serious neurological disorder and her clinical work with families.Check out Dr. Lund's website: www.katelundspeaks.comSupport the showIf you're navigating someone's mental health or emotional issues, join KulaMind, our community and support platform. In KulaMind, we'll help you set healthy boundaries, advocate for yourself, and support your loved one. Follow @kulamind on Instagram for podcast updates and science-backed insights on staying sane while loving someone emotionally explosive. For more info about this podcast, check out: www.alittlehelpforourfriends.com