Interview with Dr. Sarah Reiff Hekking: How To Stop Overwhelm & Burn-Out

Do you struggle with feeling overwhelmed as an Entrepreneur? Business can be such a juggling act if you are continually focused on growing your business and implementing new things. Hence why today I had to interview an expert in helping you truly thrive and not burnout. Learning outcomes: Why procrastination and overwhelm are such big issues for entreprenuers Top 4 problems that are related to procrastination, overwhelm, and using your time productively My 5 steps to bust through procrastination and overwhelm and do more of what is meaningful to you Who is Dr. Sarah Reiff Hekking? Dr. Sarah Reiff-Hekking is the founder of True Focus Coaching Inc., a speaker and coach with 20 years of experience helping people create the lives they crave. She is passionate about helping smart people that have a hard time managing their time and their tasks, figure out a way that works for them. She believes that you have to find the time management system that works for you, that solutions are found by paying attention to the present moment, and that just like Michelangelo had to chip away at the stone to find the statue, we have to get rid of all the extra stuff that isn’t the core of your life. More at www.TrueFocusCoaching.com.