Interview with Esther González-Padilla, a nutritional epidemiologist in the Canary Islands, Spain  

Esther González-Padilla discusses mediterranean eating, "sobremesa," sugar and micronutrient dilution, and why over-snacking is a problem during COVID-19. González-Padilla is a PhD student at the Nutritional Epidemiology Group, Department of Clinical Sciences Malmö, Lund University, Malmö, Sweden. You can read her recent paper on micronutrient dilution on BioMedCentral. She also recommends these food and nutrition tips during self-quarantine (WHO Europe) and "Food for thought: 7 tips on keeping a healthy diet in the face of coronavirus."