Interview With Heather Pearson
from Muscles to the Masses Hosted by Julie Read
Heather and I dive deep on muscles today (finally, right?!) talking about soft tissue techniques, what is the difference between a stringy and bumpy muscle, how to perform soft tissue work on yourself, what the glutes mean for back pain, and the ever elusive recovery methods. Heather explains her favorite breathing drill and, I don’t want to give too much away, but her favorite food is one of my favorite foods!
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Frequently asked questions
How long is this episode of Muscles to the Masses?
This episode is 53 minutes long.
When was this Muscles to the Masses episode published?
This episode was published on July 17, 2018.
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