Interview with IFBB Pro Lyssa Rey: Navigating Who You Are & Bodybuilding

Send us Fan MailThanks for listening to another episode of The Women’s Fittest Podcast! This is episode #108This interview with IFBB pro Lyssa Rey was such a treat because she is so full of joy. In this convo we delve pretty deep into what it is to be human and the struggles so many of us have but so often don’t share out loud. Do you learn differently than most people? Do you have ADHD? Do you have to limit your social media time? Do you like learning about yourself to correct habits and try to be better? Well if you share any of these things in common with Lyssa, maybe you’ll see we all aren’t so different after all. And yes she’s also an IFBB pro and we talk about that too. Enjoy this interview (recorded way back in November but I put off editing until the time was right) that was truly my pleasure to be a part of and to now finally share with y’all! Thank you Lyssa. You are sweet and real.  Mentions:@thereal_lyssareySubscribe to The Women’s Fittest podcast as new episodes drop every Monday and throughout the week. Your reviews are appreciated and truly matter! Thank you in advance for your efforts towards the growth of The Women’s Fittest podcast. Also find many of these episodes in video form on my YouTube: Buffcake22! Join The Women’s Fittest private Facebook group for my female one on one clients or for those who’ve purchased training/nutrition programs: https://www.facebook.com/groups/3157219821269373/Sign up for my newsletter: http://eepurl.com/b6uPd5Check out my Amazon link to shop what I shop! Use this paid link to help support the show! https://www.amazon.com/shop/buffcake22Coaching inquiries email Debra: [email protected] Find all these links and more at Debra’s linktree: https://linktr.ee/Buffcake22Support the show