Interview with Jake Ryan: How to Become the Source of What You Seek

Jake Ryan is an author, life coach and inspirational content creator on TikTok and Instagram. He is on a mission to raise the vibrational frequency of the people of the world. He is also the author of “Dear Franklin: My Dad Just Had an Operation, What Do I Do?”   Lauren and Jake cover a variety of topics. What is raising vibrational frequencySelf discipline is self loveHelping kids after a parent’s major health crisisWinning the morningTry-at-home tip: Get up 5 minutes earlier this week and practice  breath work. Jake’s recommendations:Dear Franklin: My Dad Just Had an Operation, What Do I Do?Where to find Jake: TikTok: freejakeryanInsta: freejakeryanOther related resources from The Behavior Hub: Blog Post: 5 Breathing Exercises for Your KiddosAll the Coping Strategies for Your KiddosPodcast:Breathing Techniques for CalmingExercise and How It Relates to Emotional RegulationSmall Changes That Lead to a Calmer (and Happier) You!Our Online Courses: From Conflict to Calm: How to Communicate with Challenging Children4 Simple Steps to Problem SolvingFrom Wild Emotions to Tamed Feelings: How to Self-RegulateStress, Trauma, and Behaviors, Oh My!Do you have a question? I can answer it in a future episode!Email questions to [email protected] or send via text to 717-693-7744.Subscribe to our mailing list and find out more about the Emotional Brain.Check out our Facebook Group – Raising and Teaching Respectful Children The Behavior Hub websiteThe Behavior Hub blogAre you struggling with behaviors and not sure where to begin? Let me help! Schedule a free discovery call and let me be your Guide.As an Amazon Associate, I earn from qualifying purchases.