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Interview with Marcie: Results From Life Coaching

Episode 43 of the Living Well with PMDD podcast, hosted by Heidi Bradford, titled "Interview with Marcie: Results From Life Coaching" was published on October 7, 2024 and runs 29 minutes.

October 7, 2024 ·29m · Living Well with PMDD

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Join me as I interview Marcie about her experiences with life coaching. Marcie has been coaching with me since 2022. She is a teacher and has been a single mom to her two boys for most of their lives. Marcie had breast cancer and came out on the other side. Topics -About Marcie -How Marcie and Heidi met -Results Marcie thinks life coaching has helped her get: Feeling better, increased self confidence, losing 70 lbs to date, less negative self talk, better relationships, decreasing debt, a...

Join me as I interview Marcie about her experiences with life coaching.

Marcie has been coaching with me since 2022. She is a teacher and has been a single mom to her two boys for most of their lives. Marcie had breast cancer and came out on the other side.

Topics
-About Marcie
-How Marcie and Heidi met
-Results Marcie thinks life coaching has helped her get: Feeling better, increased self confidence, losing 70 lbs to date, less negative self talk, better relationships, decreasing debt, and more.

Take Aways
-
I've learned to not believe negative thoughts that I have about myself. -Marcie
-We are who we are right now because of all of the things that we've practiced in our head up to this point; the things we let ourself believe. -Heidi
-I am not responsible for someone else's feelings. -Marcie
-All of this stuff was never taught to me. -Marcie
-Life coaching has helped me be a healthier emotional being. -Marcie
-[About changing jobs] Life coaching helped me make that decision. It made me feel confident about my decision. -Marcie 
-I love life coaching because of the accountability. -Marcie
-Unconditional love is something I can give myself. -Marcie
-I'm exactly where I should be. -Marcie

Want to feel better? I'd love to help. Book a 30 minute call with me (Heidi) here

Heidi's links:

Are you here for pmdd support? I've got you.

  • 5 Ways To Feeling Better with PMDD: I created this free download to help women with pmdd feel better. I wish it had been around when I first learned I had pmdd. 
  • Semaine PMS and Period Support Supplements: These supplements have reduced cramps and helped level emotional downs that I (and my teen daughter) experience. Book a one off support call Just need some friendly advice about your pmdd journey? A support call is Free support call with me. 

Music 

  • Music- Island Breeze by Surf House Productions |...
Living Well with Eisenhower Health Eisenhower Medical Center Living Well is a health and wellness–focused podcast, produced by Eisenhower Health, featuring physicians and other health care professionals discussing their areas of expertise. Living Well with Chanelle Chanelle Biggan I’m Chanelle, and I specialize in assisting others on how to transform and rediscover their bodies individual energy and youthfulness by sharing how optimal nutrition and exercise can have a positive impact on our unique bodies. I believe nutrition is more than just eating “healthy food”. I am here to guide you to hopefully understand better, which foods to consume for your specific needs, as well as, when to consume them for better energy, glowing skin and to fully embrace how your body is truly meant to feel. Living Well with Liv Livkbs A relaxed, fun and chatty podcast, focused on encouraging you to elevate your mindsets, attitudes and self-care practices, enabling you to live up to your true potential. Living Well With Autism Mary Fletcher Jones This podcast, produced by a mom of a boy with autism, provides free or inexpensive strategies that parents can do at home to improve their quality of life. Play and engagement, eating and sleeping tips, vacations, visual helpers, sensory diets, goal-setting are some of the topics that will be covered. For free, downloadable files that accompany this podcast, including visual helpers, please see http://groups.yahoo.com/group/LivingWellWithAutism. Thank you for visiting!
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