Interview With Michele Reyes — The Intentionality Method

from Motivation and Inspiration with Joy Packard · host Joy Reveals

In this heartfelt conversation, Joy Packard sits down with life coach and mother of seven, Michele Reyes, to explore “The Intentionality Method” — a framework for moving from reaction to intention in everyday life. Michele shares how faith, motherhood, and nervous system resilience all shape her approach to living purposefully. Together, they discuss how women of faith can find joy even in hard times, the importance of choosing thoughts intentionally, and how compassion, kindness, and daily grounding practices can transform the way we show up in the world.

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This episode is 33 minutes long.

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This episode was published on November 13, 2025.

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