Interview with River VanZant! - Hookgrip and Rip

What this episode covers

We cover training specificity, stress, and recovery in depth with River. We follow River’s PhD pursuits at the University of Georgia as well. Find River @rivmv7 on instagram, JT @silvers.fit on Instagram, and Brandon @bmerr_77. Please reach out to us!

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Frequently Asked Questions

How long is this episode of Hookgrip and Rip?

This episode is 1 hour and 10 minutes long.

When was this Hookgrip and Rip episode published?

This episode was published on February 7, 2021.

What is this episode about?

We cover training specificity, stress, and recovery in depth with River. We follow River’s PhD pursuits at the University of Georgia as well. Find River @rivmv7 on instagram, JT @silvers.fit on Instagram, and Brandon @bmerr_77. Please reach out to...

Can I download this Hookgrip and Rip episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.