Interview with Sonja Price Herbert - Muscles to the Masse...

What this episode covers

Sonja and I get into how her experience as a social worker influences her values as fitness instructor, how she came to be a Pilates instructor, how she processes grief, and the evolution of Black Girl Pilates (@blackgirlpilates). OH! And, you won’t want to miss Sonja talking about the formation of her brand, Commando Fitness Collective (@commandofitnesscollective).

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Frequently Asked Questions

How long is this episode of Muscles to the Masses?

This episode is 1 hour and 39 minutes long.

When was this Muscles to the Masses episode published?

This episode was published on September 11, 2018.

What is this episode about?

Sonja and I get into how her experience as a social worker influences her values as fitness instructor, how she came to be a Pilates instructor, how she processes grief, and the evolution of Black Girl Pilates (@blackgirlpilates). OH! And, you won’t...

Can I download this Muscles to the Masses episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.