Interview with Will Foden

I met Will in the early months of 2019 whilst we were both attending the Muscle Nerds Foundation Course in Singapore.Over the last 18 months or so, we have caught up numerous times, and dived into the weeds on all things human optimisation, psychology and behaviour, as well as talked shop for hours about our passion of being coaches in the Strength and Conditioning industry.Will is a former professional rugby player, and now works with general population clients, high flying CEO's, and aspiring athletes in the bustling CBD of Singapore.He is a wealth of knowledge, and has a no bullshit approach to coaching...much like myself...which is probably why we get along so well!In this episode we discuss:- The lessons learned through growing up playing multiple sports- The recovery path back to the rugby pitch after a horrific injury- The many mindsets that we've encountered coaching numerous people for many years- How Will pivoted his business to navigate the Covid pandemic- Some of the best resources that Will recommends to everyone to be better at lifeStrap in, grab a notepad and pen, and enjoy the ride!Your host - Shaun KoberInstagram: https://www.instagram.com/coach_kobes/Facebook: https://www.facebook.com/performancefunctionaltrainingYoutube: https://www.youtube.com/channel/UCnOpTWXi1xKdamDBgzlfaPw?view_as=subscriber Will FodenWebsite: https://www.willfoden.com/Instagram: https://www.instagram.com/willfoden/Shaun Kober is a Mindset & Performance Specialist, with a unique skillset forged in the trenches, through the various stages of life."I shouldn’t be in the position I am right now."The odds were stacked against me:●       Poor family on welfare, eldest of 6 kids, parents didn’t work, abusive step-dad, no electricity or running water for a 6 years period of my life●       Caught up with the wrong crowd, stealing, drugs, skipping school●       At 14 years old, I sat on a bus for 3 days with $50 in my pocket, to travel to the next State over West, to begin a new life in the workforce - 200014 - 20: I grew up and learned how to become a man through work and rugby20 - 26: I lived, trained and fought as a professional soldier, at a high level26 - 32: I became a personal trainer, after failing in my pursuit to become a firefighter32 - 38: I worked with, and won world titles with some of the best athletes on the planet, as their strength and conditioning coach38+: The next evolution begins #coachedbykobes#livetrainperform#mindsetandperformanceLive Life To The Fullest.Train To Your Potential.Perform At Your Best!https://www.coachedbykobes.com/