Interviews: Catie Curtis, Dan Harris, DJ Young Fly & Justina Valentine, Chef Marcus Samuelsson

Join us this episode and stir your creative pot! Learn from folk-rocker Catie Curtis how to be true to your muse & make the pace of your career work for you. Her latest album is "While We're Here." Cure your panic attacks through meditation... ABC news anchor Dan Harris walks you through his journey & talks his new book "Meditation for Fidgety Skeptics." Next, learn to let go & let loose from rapper/comedian DC Young Fly & lyricist/singer Justina Valentine. They talk Season 11 of the wildly fun improv comedy show on MTV, "Nick Cannon Presents: Wild ’N Out." Airs Thursday nights. Finally, follow your tastebuds around the country with Celebrity Chef Marcus Samuelsson! You know him from The Food Network, but he now has a new 6 part series on PBS titled, "No Passport Required." This episode of full of wisdom and helpful tips to keep your creativity flowing! xoxo, the sisters (Rachel, Bo, & Allie)