Intimacy is an Inside Job with Allana Pratt S01 EPS461

In the latest episode of the Empowerography Podcast, my guest is Allana Pratt. Intimacy Expert, Allana Pratt is a global media personality and go-to authority for those ready to heal heartbreak, live unapologetically and attract a soul-shaking relationship. This Ivy League grad is the Author of 6 books, has interviewed Whoopi Goldberg and Alanis Morissette, and Hosts the edgy Podcast Intimate Conversations: Season 11- Soul Medicine, where listeners learn how to ‘Become the One’ to 'Find the One’ which ‘Awakens the One.' A Certified Master Coach with over 5.6M viewers on YouTube, Allana was asked by Leeza Gibbons to coach her during Dancing with the Stars. Interviewed over 800 times, she's been chosen as an Icon of Influence and featured on Huffington Post, People Magazine, Forbes, CBS, ABC, FOX, TLC, iHeartRadio and more. For the past 20 yrs, Allana's brave willingness to heal her own heart makes her authentic, relatable and credible in her proven Coaching Programs and Intimacy Retreats. Her wisdom, exuberance and raw transparency inspire the deep soul work required to create a solid intimate relationship with one’s self first, which naturally attracts and enhances a healthy partnership that lasts. She’s a small town Canadian girl who is honored to love the sh** out of Humanity. In this episode we discuss intimacy, little you, psychedelic somatic integration, dyads, intimacy coaching and loving the shit out of people.   Website - https://www.allanapratt.com/ IG - http://www.instagram.com/allanapratt FB - https://www.facebook.com/coachallanapratt Free Gift - www.allanapratt.com/quiz Youtube - https://www.youtube.com/user/AlanaPratt   In this episode you will learn: 1. Why intimacy is an inside job. 2. What dyads are. 3. The importance of having an intimate relationship with ourselves first and foremost.   "Intimacy is really about our, our intimate relationship with our self, that vulnerable, transparent, honest, raw, real relationship. And so the word intimacy made more sense" - 00:02:18 "There is such a taboo around sex when sex is such a sacred way of evolving and connecting with yourself and with your partner" - 00:18:38 "Start and end each day with a hand on the heart, a hand on the belly, or your genitals, and just super deeply connect to your body." - 01:01:47   THE WORLD needs to hear your message and your story. Don’t deny the world of that gift within you that the universe has gave to you. Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed. Want to discover how I help my clients get out of their own way, show up and confidently share their message? I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation Watch Here - https://www.youtube.com/watch?v=H7iItDG4qaI