Intimacy With Soul - Core Practices That Sustain Us (Reflection Question 02) episode artwork

EPISODE · Jan 26, 2026 · 12 MIN

Intimacy With Soul - Core Practices That Sustain Us (Reflection Question 02)

from Viral Mindfulness the Podcast · host Alexander Smith | Mindfulness Teacher

In this episode of the Winter Soul Care series, Alexander invites you into a gentle writing practice centered on one essential question from Francis Weller: What core practices help sustain your intimacy with soul? Listeners are encouraged to pause, set a timer, and write—without editing or judgment—before returning to hear Alexander’s lived response, recorded along the ocean at Huntington State Beach. Through stories of caregiving, music, silence, creativity, ritual, and seasonal devotion, this episode explores how intimacy with soul is formed not through force or productivity, but through repeated, embodied practices of presence. This episode is an invitation to remember what has always sustained you—and to recommit to the practices that keep your inner life alive, nourished, and connected.

Episode metadata supplied by the publisher feed · Published Jan 26, 2026

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Intimacy With Soul - Core Practices That Sustain Us (Reflection Question 02)

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