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Feb 18, 2022 8 min

Into and Ramblings

from Serenity Minded Hosted by Yozick

So this is my intro episode. My first steps on the path of the journey I am on. I talk alittle about me, hiking, self-sufficiency and making my best life. The things we can start doing today to make a better tomorrow. Not alot of details but a glimpse into the areas I will try to talk about and share over the coming future. Make your path. Find your freedom Find me on your podcast app as Serenity Minded. Hope to see you down the trail.

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Into and Ramblings

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Unleash Your Potential Jane Tumurbaatar Weekly coaching on-the-go to help you get specific with your potentials are and unleash them fully. Tune in for confronting questions, thought provoking ideas and invitations to practices that can help you examine your life holistically and make long lasting changes. Your host, management consultant turned developmental coach, a facilitator of individual’s potential brings a unique perspective combining her professional and personal experiences. You might learn through listening to this podcast that consulting and leadership has many commonalities with personal and spritual growth. Subscribe if you are open minded, spritual and loves all kinds of growth. The Well Minded Podcast with Master Therapist Lynn Matti Lynn Matti I help people understand themselves better, make sense of their feelings, and learn from resentments and disappointments by using a heart-centered and holistic approach. We all want to live an authentic and fulfilling life...sometimes we just need a little help. Two of our most basic needs are to be connected and to feel loved. Without these, we feel a lack of purpose and isolated. When we feel alone, disconnected and insecure, we’re filled with negative thoughts and feelings of guilt and shame. Left unattended and unvalidated, these feelings take root, growing into resentments and increasingly unhealthy behaviors. If we lack positive feelings about ourselves it's difficult to trust, communicate and feel safe in the world.I offer you a space to be listened to without judgment. A place of safety. And, when you are ready, a new perspective backed by a toolbox full of good techniques to uniquely help you reconnect with your inner world and improve your relationships. We tune in

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This episode is 8 minutes long.

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This episode was published on February 18, 2022.

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