Into the Weeds With All Things Nuts & Seeds: Plant Based Nutrition & Wellness with Trainer Celina

Trainer Darian and Trainer Joey interview plant based expert and trainer Celina to talk about plant based wellness. Listen to hear more about:-Celina's own journey into becoming plant based-The difference in today's wheat versus what our ancestors grew up on-Celina's TOP 5 food groups to enrich immunity, health, and well-being-Overrated and underrated topics such as organic vs non organic, juicing, and protein needs-And so much more!Use our link to try trainwell FREE for 14 days: go.trainwell.net/podcastWant to train with Celina? CLICK HEREWe want to hear from you! Email us at [email protected] text us HERE!