Intoxicados de cortisol: Mis 10 mejores estrategias para ...

What this episode covers

¡Bienvenidos a un nuevo episodio del podcast de HolisticMango! En este episodio, nos centramos en el mundo del cortisol elevado y cómo puede afectar tu día a día. Esta hormona del estrés tiene un impacto significativo en tu salud y bienestar general. Vamos a profundizar sobre los efectos del cortisol elevado y cómo puedes gestionarlo de forma diaria. Desde técnicas simples de manejo del estrés hasta consejos sobre alimentación y estilo de vida, te ofrecemos herramientas prácticas para reducir esos niveles de estrés que afectan tanto tu cuerpo como tu mente. Notas del podcast: -Suplemento con Omega 3: https://www.farmaelglobo.com/dietetica-y-nutricion/3091-omega-3-plus-60-caps-nutrinat-8437010204005.html?mot_tcid=697d5b38-6b36-4e44-8f20-24c779de13a8 -Suplemento con Rhodiola- Tyroenergy: https://www.farmaelglobo.com/marcas/2992-tyroenergy-90-cap-ivb-8437025981007.html?mot_tcid=d03e43f8-ff48-4edb-903c-28de3b53eb8d -Suplemento de Magnesio: https://www.farmaelglobo.com/dietetica-y-nutricion/3003-magnesio-total-60-cap-ivb.html?mot_tcid=46606ebc-f71e-4f0f-8aa5-2057db81f55b Código 10% en farmaelglobo.com: HOLISTICPODCAST Instagram: ⁠⁠⁠ / holisticmango ⁠⁠⁠ Tiktok: ⁠⁠⁠ / holisticmango ⁠⁠⁠ Youtube: ⁠⁠⁠ / @holisticmango ⁠⁠⁠ Farmacia Online: farmaelglobo.com

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Frequently Asked Questions

How long is this episode of El Podcast de Holisticmango?

This episode is 33 minutes long.

When was this El Podcast de Holisticmango episode published?

This episode was published on June 23, 2024.

What is this episode about?

¡Bienvenidos a un nuevo episodio del podcast de HolisticMango! En este episodio, nos centramos en el mundo del cortisol elevado y cómo puede afectar tu día a día. Esta hormona del estrés tiene un impacto significativo en tu salud y bienestar...

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