Intro 4: The Science of Meditation

from Secular Buddhism for Skeptical Atheists · host Pod Pond

Mindfulness - what's it all about? Turns out its about your brain. Dougie and Cal explore mindfulness, meditation, and the observable changes that they can bring about in the human body.

Episode metadata supplied by the publisher feed · Published Mar 30, 2020

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Intro 4: The Science of Meditation

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