Intro Staying in motion

In this opening episode of The Long Game Project, Svein Tuft lays out the intention behind the podcast.After nearly two decades racing at the highest level—including the Olympic Games, World Championships, and Grand Tours like the and —this episode focuses on what actually lasts: the process.This is a conversation for anyone trying to stay consistent, capable, and engaged while balancing real life. It cuts through the noise, questions the idea that we should slow down with age, and focuses on what actually works—showing up, keeping a thread alive, and continuing to do hard things in a sustainable way.