EPISODE · Jan 15, 2008 · 4 MIN

Intro to Intervals

from PODRUNNER: INTERVALS -- Workout Music · host Steve Boyett presents DJ Beatsmith

This brief overview to the Podrunner: Intervals programs describes how to utilize Intervals to maximize your workout. Thanks for listening, enjoy your workout adventure — and keep going! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com Entire contents ©2008, 2023 by Podrunner LLC. For private use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, renting, exchanging, public performance, or broadcast of this audio is strictly prohibited.

Episode metadata supplied by the publisher feed · Published Jan 15, 2008

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Intro to Intervals

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This episode was published on January 15, 2008.

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