Intro to Metabolism

Hi everyone! Super excited to be kicking off the metabolism series- this episode is a quick, 3000-foot view of our metabolism at a whole-body level and a refresher on some key points of enzymes and their regulation to prepare you to jump into learning about how our bodies use the food we eat for energy in various ways. Hope you enjoy and as always, feel free to reach out to me at [email protected] with feedback or questions!