Intro to Short Axis - NLSC Fall Season 8.21.23

from Swimming with Polar Bears Podcast · host Coach Cliff Murray

We are reinforcing the technique work we started with our Freestyle and Backstroke, but we are introducing some short axis work today. Specifically we will be working on some Breaststroke technique work, along with some dolphin kick work streamline on our backs.Be sure to check out our sponsor at www.swimalaskavirtual.com today!Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

What this episode covers

We are reinforcing the technique work we started with our Freestyle and Backstroke, but we are introducing some short axis work today. Specifically we will be working on some Breaststroke technique work, along with some dolphin kick work streamline on our backs. Be sure to check out our sponsor at www.swimalaskavirtual.com today! Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfa...

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Intro to Short Axis - NLSC Fall Season 8.21.23

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This episode was published on August 21, 2023.

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