Intro to Styles of Yoga with Vintantra Founder Heather Gjerde

from Yoga for Balance · host Heather Gjerde, E-RYT 500, Yoga and Meditation Teacher based in San Diego, CA

In this episode of the Yoga for Balance podcast, the host Heather Gjerde (RYT 500) speaks briefly about styles of yoga as an introduction. Heather will speak to individuals within the styles mentioned in future episodes.

Episode metadata supplied by the publisher feed · Published Mar 19, 2019

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Intro to Styles of Yoga with Vintantra Founder Heather Gjerde

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