Intro, Update & A Plug For Accountability

I'm back! I hope you all are ready for an awesome fall round together! As we wrap up the last quarter of the year our focus will be on restoring our relationships. Consider this an "Intro" episode before we dive into the thick of our theme this round. Join me as I give everyone a little update on where I'm at personally and what I'm up to these days (especially for those of you who weren't apart of my summer round), as I introduce our topic for this round and as I put in a little plug in for accountability. This is a totally optional episode and is just meant to get us fired up for our upcoming round that starts THIS THURSDAY! From here on out podcast episodes will be released Thursdays, starting with our first topic of focus: Restoring Our Relationship With Exercise. Let's have fun this round guys! I'm pumped!