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Intro—what is self care actually? episode artwork

EPISODE · Dec 22, 2023 · 12 MIN

Intro—what is self care actually?

from Happy For You with Jules · host Juliana Schweitzer

Welcome to the first episode of Happy for You where Jules gets into the background of this podcast, what topics are to come, and what real self care actually looks like in order to reach your best version of yourself. Start learning about self prioritization and how to incorporate mindfulness into everyday. New episodes drop every Friday. Social media: @happyforyou.jules

Episode metadata supplied by the publisher feed · Published Dec 22, 2023

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Intro—what is self care actually?

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