Introducing Boundless Body Radio 001

In this special episode, Casey Ruff interviews me on the Boundless Body Radio podcast. We talk about: My health journey My favorite devices How to recover from burnout Nutrition And more Check out the boundless body radio podcast: https://podcasts.apple.com/podcast/boundless-body-radio/id1534509799?l=en ------------------------------------------- - For the full transcript, visit: https://www.improvingbarry.com - Do you want to get the latest health & wellness news in your mailbox? Sign up for my newsletter (I promise not to spam you): https://www.improvingbarry.com/subscribe

Casey Ruff is a local personal trainer, a high-speed podcast host, and a family friend of ours. He has no shortage of energy, and he attributes a ton of that to his dedication to the "carnivore diet", a diet that consists primarily of meats, organ meats, and other animal parts, as well as select plant foods used sparingly. Check out his and his wife's company Boundless Body at https://www.myboundlessbody.com/ and check out their podcast Boundless Body Radio at https://podcasts.apple.com/us/podcast/boundless-body-radio/id1534509799 or https://open.spotify.com/show/6dltFP57GyeH6afKFfJlcJ, it's a great listen!

Send us a Text Message.Check out our new Patreon page! Get access to the Boundless Body Radio Premium Podcast and early, unedited releases of our episodes featuring extended video content!Enjoy this special episode featuring some of our favorite moments from 2022 on Boundless Body Radio! Thank you to all of our amazing guests, whether they made it on to this episode or not. Sharing Boundless Body Radio has been an amazing honor and joy, and we are so excited to bring you many more episodes for several years to come!Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a Text Message.Introducing Boundless Body Radio with your hosts (and guests) Bethany and Casey Ruff!Find us at myboundlessbody.com!Find Boundless Body at- myboundlessbody.com Book a session with us here!