Introducing Chrissy, the newest Rheum to THRIVE Certified Facilitator! episode artwork

EPISODE · Feb 26, 2026 · 1H

Introducing Chrissy, the newest Rheum to THRIVE Certified Facilitator!

from Arthritis Life · host Cheryl Crow

Cheryl and Chrissy also do a deep dive into the Rheum to THRIVE program and discuss their excitement over Chrissy taking on a new role as the lead facilitator of an upcoming cohort.  Chrissy’s facilitation style is flexible and responsive, letting the group’s needs guide the conversation while keeping it grounded in the weekly theme. If you want a supportive, stigma-free space that helps you feel less alone, more informed, and more capable of building a full life with arthritis, Chrissy’s Rheum to THRIVE group might be just right for you - learn more here.  Episode at a glance: 00:00 Welcome Back, Chrissy! Quick Catch-Up & Arthritis Background 11:23 Big Announcement: Training New Rheum to Thrive Facilitators 12:13 Why Chrissy Wanted to Facilitate (and What Participants Gain) 18:40 What a Typical Rheum to Thrive Meeting Looks Like (THRIVE Breakdown) 35:26 Rheum to Thrive Explained: Cohort Learning + Alumni Support (and Why Topics Help) 39:41 On the Fence About Support Groups? Privacy, Intimidation & Finding the Right Fit 42:30 Myths, Doom Spirals & Misinformation: What Good Facilitation Looks Like 45:45 Participation Your Way: Cameras Off, Chat-Only, Discord, and Asking for Help 51:34 Words of Wisdom: “Life Is Different, But It’s Not Over” + Acceptance & Adapting Goals Medical disclaimer:  All content found on Arthritis Life public channels was created for generalized informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Episode Sponsors Rheum to THRIVE, an online course and support program Cheryl created to help people with rheumatic disease go from overwhelmed, confused and alone to confident, supported and connected. See all the details and join the program or waitlist now!  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode metadata supplied by the publisher feed · Published Feb 26, 2026

Embed this episode

In this episode, Cheryl Crow welcomes back Chrissy Livergood (aka “Arthritic Chrissy”) for an honest, encouraging conversation about what it really looks like to live with uncertainty, shifting diagnoses, and the day to day realities of inflammatory arthritis. Chrissy shares how her diagnosis recently changed from rheumatoid arthritis to ankylosing spondylitis, and how self-advocacy, paying attention to patterns (like back pain), and getting a second opinion ultimately “radically changed the course” of her treatment and symptoms.

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

Introducing Chrissy, the newest Rheum to THRIVE Certified Facilitator!

0:00 1:00:13

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Arthritis Life?

This episode is 1 hour and 0 minutes long.

When was this Arthritis Life episode published?

This episode was published on February 26, 2026.

Can I download this Arthritis Life episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!