Introducing CrossFit NCR Colonnade
from The NCR Podcast Hosted by The NCR Podcast
On this week’s episode of the NCR Podcast, Rez, Sam and PT sit down to talk about their new venture with their second CrossFit NCR location, NCR Colonnade, discuss the importance of community in a fitness space, their competitive plans for CrossFit NCR in the 2023 season, and reminisce on their competitive CrossFit eras. Introduction - 0-4:05 CrossFit Colonnade - 4:35 5:56 – Coaches moving to Colonnade 10:15 – bringing CrossFit NCR culture to CrossFit Colonnade 14:50 – community as a sense of family 23:12 – Community or fitness? 26:32 – The PT & Reza origin story 32:30 – PT & Reza rehashing competitive eras 40:10 – Quarterfinals 2021, Victor being an icon 41:20 – NCR Teams 2023
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