Introducing Embodied Writing: a monthly practice for paid subscribers
from Wandering Willow Speaks Hosted by Sam Messersmith
This is a free preview of a paid episode. To hear more, visit wanderingwillow.substack.com Sometimes I need a little space to hear myself. To feel where I am, notice what’s here, and let words come from that place. That’s what I’m inviting you into with Embodied Writing, a new monthly video practice for paid subscribers of Wandering Willow. Each month, we’ll come back to our senses through a guided embodiment practice, then spend a little time writing together. For me, embodiment is a doorway into writing. When I can feel the support beneath me, notice the air on my skin, and listen to what’s happening within and around me, I have somewhere to begin. We’re nature, too. Listening to ourselves is part of tending that relationship. And I wanted to offer something you could return to in your own time, at your own pace. We live in different time zones, have different schedules, and find ourselves with energy at different hours. This can be your own practice, while still being part of our Wandering Willow Grove. Think of it as a little monthly space we share, whenever you arrive. For this first practice, we’re exploring the season within. In the video, we begin with Pleasures of Presence, followed by an equinox-inspired invitation. Bring something to write with and come as you are. There’s space in the video for five minutes of writing, and you can pause for as long as you’d like. The Writing Invitation If you’d like to jump straight to the writing prompt, here it is:
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