Introducing Future Tripping
First published
02/04/2022
Genres:
society
health
fitness
mental
Summary
Join Laura van Dernoot Lipsky and Rich Francey as they discuss what the Future Tripping podcast is all about. In this short episode, Laura’s old friend Rich interviews her and she shares with us a little bit about herself, her work, and why she created this podcast. They reflect on the state of overwhelm so many of us are experiencing right now, and how we can identify strategies for staying present and trying not to future trip.
Duration
Parent Podcast
Future Tripping
View PodcastSimilar Episodes
Introducing Future Tripping
Release Date: 02/04/2022
Description: Join Laura van Dernoot Lipsky and Rich Francey as they discuss what the Future Tripping podcast is all about. In this short episode, Laura’s old friend Rich interviews her and she shares with us a little bit about herself, her work, and why she created this podcast. They reflect on the state of overwhelm so many of us are experiencing right now, and how we can identify strategies for staying present and trying not to future trip.
Explicit: No
#44: Materialism, Future Tripping, Adult Bullying
Release Date: 11/01/2018
Description: Nick is flying all over the country on his nerd-world-tour so the guys taped this one in advance. This week:"How to fight materialism in adolescents""Is my addicted sister future tripping by refusing treatment?""What episodes would you recommend for my new listener girlfriend?""How do I deal with adult bullying and its after effects?" Today's episode is brought to by our Theraproducers Jake Schneider and Smitty Scoop! BECOME A THERAPAL, THERAPOD or THERAPRODUCER at...www.Patreon.com/therapy ASK YOUR QUESTIONS [email protected]/PodTherapyTwitter.com/PodTherapyGuys SHARE THIS EPISODE COPY/PASTE:https://www.spreaker.com/user/10313270/pt44-spreaker
Explicit: No
Episode 19: Future Tripping With Pam Blizzard
Release Date: 06/18/2021
Description: Do you sometimes struggle with obsessive worrying about the future? I sure do and it’s normal to struggle when facing betrayal trauma. Our brains are looking for something to land on, but when the future is unsure, future tripping is often where our brains turn. A year ago I knew that I needed more insight into staying present, so I decided to interview Pam Blizzard. What Pam graciously shared with me was critical to my own healing journey. I’m excited to (finally!) make this interview public!!! If you struggle with future tripping, like I do, then this interview may be key for experiencing some relief in the midst of intensity. To find out more about betrayal trauma coach Pam Blizzard and the recovery services that she offers, please visit https://recoveredpeace.com/ . Facebook group: Recovering Spouses of Sex Addicts.
Explicit: No
Episode 59: How To Stop Future-Tripping
Release Date: 02/25/2019
Description: In today's episode, I'm sharing one tool that I use daily to remind myself to be present and not freak out about the future and all the things I want, but are not here yet. When we become overwhelmed by all our goals, and start to stress out when things are not going according to our plan, we tend to hold on so tightly that we become paralyzed by fear. But when we practice letting go of our timing, we are able to allow more positive energy to flow towards us, which then allows us to achieve what we want with less effort.
Explicit: No
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