Introducing: Lauren Dow Talks

Join author and mental health advocate, Lauren Dow, on her endeavor into the world of podcasts as she opens up with her very first episode of Lauren Dow Talks. She'll unpack what this podcast is all about as she offers a safe space for others to share their stories, relate to others who are going through similar feelings, and a simple act to remind everyone that we are all human. To kick off her first episode, Lauren talks about "emotional burnout" and how doing just one thing that is right for ourselves can make an incredible shift in our lives. Have a listen and remember, you are not alone. Visit Lauren Dow's website at laurendow.com to learn more about her work as well as her debut novel, In Body I Trust. Stay Connected: If you're ready for more podcast episodes, don't forget to follow/subscribe wherever you are tuning in from. Follow the journey on Instagram @laurendowwrites. Join my community by subscribing to my newsletter by clicking here. To learn more about my latest novel, In Body I Trust, and her other books, visit laurendow.com