Introducing Mindfulness

from The English Teacher's Diary Hosted by Kendra Wray

What is your mind full of? Is it busy with life? Or is it focused on the moment. A touch of mindfulness with a few deep breaths will help us live in the present and engage better in class. This episode is also available as a blog post: https://theenglishteachersdiaries.wordpress.com/2021/01/19/introducing-mindfulness/

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Introducing Mindfulness

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This episode is 3 minutes long.

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This episode was published on March 12, 2021.

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