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Jan 10, 2019 1 min

INTRODUCING — mindfulness at school

from Mindfully Hosted by Australian Broadcasting Corporation

After a long holiday it can be tough for kids to go back to school and concentrate in the classroom or settle in to life at school. In the next season of Mindfully AFL Champion and father of five, Brett Kirk, chats with a very special guest, his nine-year-old daughter Sadie, about how mindfulness helps her at school. Dr Addie Wootten from Smiling Mind shares the benefits of mindfulness for kids’ learning, engagement and wellbeing.

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INTRODUCING — mindfulness at school

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Mindfully High John Selby Cannabis can help deepen your relationships, expand your imagination, and brighten your life experience. Relax and enjoy professional guidance, provocative interviews, new research, trustworthy recommendations and fun suggestions – hosted by marijuana therapist John Selby, author of Cannabis For Couples and creator of the free 'High Together' app at www.mindfullyhigh.com. Project Mindfully Outdoors Micheal Martin The Project Mindfully Outdoors podcast, hosted by Mike Martin, delves into the transformative power of wilderness meditation. By blending outdoor adventures with philosophical insights, Mike examines how nature immersion can catalyze profound personal growth and healing. Listeners will learn practical techniques for integrating mindfulness into their daily routines, enriching both their physical and spiritual journeys. Mike shares inspiring stories and underscores the significance of reconnecting with the natural world to tap into our inner resilience. He highlights the essential tools at our disposal, encouraging listeners to reshape their narratives and welcome change. Whether you're an experienced hiker or just beginning to venture into the great outdoors, each episode imparts valuable insights on utilizing nature's serenity to enhance mental clarity and emotional health. Join Mike on a journey of inspiration toward self-discovery, as he reminds us that the wilderness is mo Mindfully Stoic Ryan Elder This channel dedicated to increasing mindfulness through the lens of the ancient philosophy of Stoicism. Come listen to guided meditations, rambling thoughts and observations of a human trying to live his best life, and other things.https://www.youtube.com/channel/UCeoIFWsYuvBjEDt7OELw_FA/featured

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