Introducing Seven Days of Self Care  episode artwork

EPISODE · Jan 1, 2023 · 5 MIN

Introducing Seven Days of Self Care

from 5 Minutes to Change Your Life · host Joanne Mallon

We're kicking off 2023 with Seven Days of Self Care #sevendaysofselfcare, a series of special episodes to help you take stock, recalibrate and look after yourself this week and throughout the year to come.  All you have to do is listen for 5 minutes. Your host is author and coach Joanne Mallon.  Get in touch on Twitter and Instagram @joannemallon or email [email protected] You can support this podcast by leaving a rating or review, or by buying Joanne a coffee here https://ko-fi.com/joannemallon Joanne's books are here on Amazon https://amzn.to/3D0rn6Z If you work in media or creative industries, you can hire Joanne for personal life and career coaching via her website here: https://joannemallon.com/

We're kicking off 2023 with Seven Days of Self Care #sevendaysofselfcare, a series of special episodes to help you take stock, recalibrate and look after yourself this week and throughout the year to come.  All you have to do is listen for 5 minutes. Your host is author and coach Joanne Mallon.  Get in touch on Twitter and Instagram @joannemallon or email [email protected] You can support this podcast by leaving a rating or review, or by buying Joanne a coffee here https://ko-fi.com/joannemallon Joanne's books are here on Amazon https://amzn.to/3D0rn6Z If you work in media or creative industries, you can hire Joanne for personal life and career coaching via her website here: https://joannemallon.com/

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Introducing Seven Days of Self Care

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We're kicking off 2023 with Seven Days of Self Care #sevendaysofselfcare, a series of special episodes to help you take stock, recalibrate and look after yourself this week and throughout the year to come.  All you have to do is listen for 5...

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