EPISODE · Jan 1, 2023 · 5 MIN
Introducing Seven Days of Self Care
from 5 Minutes to Change Your Life · host Joanne Mallon
We're kicking off 2023 with Seven Days of Self Care #sevendaysofselfcare, a series of special episodes to help you take stock, recalibrate and look after yourself this week and throughout the year to come. All you have to do is listen for 5 minutes. Your host is author and coach Joanne Mallon. Get in touch on Twitter and Instagram @joannemallon or email [email protected] You can support this podcast by leaving a rating or review, or by buying Joanne a coffee here https://ko-fi.com/joannemallon Joanne's books are here on Amazon https://amzn.to/3D0rn6Z If you work in media or creative industries, you can hire Joanne for personal life and career coaching via her website here: https://joannemallon.com/
What this episode covers
We're kicking off 2023 with Seven Days of Self Care #sevendaysofselfcare, a series of special episodes to help you take stock, recalibrate and look after yourself this week and throughout the year to come. All you have to do is listen for 5 minutes. Your host is author and coach Joanne Mallon. Get in touch on Twitter and Instagram @joannemallon or email [email protected] You can support this podcast by leaving a rating or review, or by buying Joanne a coffee here https://ko-fi.com/joannemallon Joanne's books are here on Amazon https://amzn.to/3D0rn6Z If you work in media or creative industries, you can hire Joanne for personal life and career coaching via her website here: https://joannemallon.com/
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Introducing Seven Days of Self Care
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