EPISODE · Jul 7, 2021 · 42 MIN
Introducing The Dairy Diet!
from Real Health · host Steve Andelkovic
What a heretic I am to advocate for a dairy diet (with eggs) with a minimal amount of rice and corn carbs or what ever other non gluten grain there is which excludes oats of course. And also, of course, it’s part of the whole 44 health regime which is subtracting the 4 classes of food and adding the 4 classes of micro nutrients. [email protected] https://link.medium.com/L1ws3DBsSab https://www.patreon.com/healthanswers?fan_landing=true https://www.youtube.com/user/GoldandEnergy https://www.facebook.com/groups/337341417577211/?ref=share https://www.facebook.com/groups/2509718225993082/?ref=share https://open.spotify.com/show/6bayo1N3diL1EgKxdhJDOu?si=ts5qxD4sQqGnxQpRBa7ifA https://podcasts.apple.com/au/podcast/real-health/id1531325591 Also other podcast platforms. I don’t know which others as I post from Anchor app podcast maker.
What this episode covers
What a heretic I am to advocate for a dairy diet (with eggs) with a minimal amount of rice and corn carbs or what ever other non gluten grain there is which excludes oats of course. And also, of course, it’s part of the whole 44 health regime which is subtracting the 4 classes of food and adding the 4 classes of micro nutrients. [email protected] https://link.medium.com/L1ws3DBsSab https://www.patreon.com/healthanswers?fan_landing=true https://www.youtube.com/user/GoldandEnergy https://www.facebook.com/groups/337341417577211/?ref=share https://www.facebook.com/groups/2509718225993082/?ref=share https://open.spotify.com/show/6bayo1N3diL1EgKxdhJDOu?si=ts5qxD4sQqGnxQpRBa7ifA https://podcasts.apple.com/au/podcast/real-health/id1531325591 Also other podcast platforms. I don’t know which others as I post from Anchor app podcast maker.
NOW PLAYING
Introducing The Dairy Diet!
No transcript for this episode yet
Similar Episodes
Apr 21, 2026 ·13m
Apr 19, 2026 ·16m
Apr 17, 2026 ·13m
Apr 13, 2026 ·11m
Apr 11, 2026 ·16m