Introducing Unconscious with Morgan Sutton and A. Caryn Mefford episode artwork

EPISODE · Feb 18, 2026 · 1 MIN

Introducing Unconscious with Morgan Sutton and A. Caryn Mefford

from Unconscious · host A. Caryn Mefford + Morgan E. Sutton

Doing everything “right” is exhausting. So what if we stopped trying to get it right, and started paying attention to what it’s costing us?Hosted by Caryn and Morgan, Unconscious feels like listening in on two friends untangling inherited expectations, unconscious patterns, and snap judgments in real time. In our noisy, speed-addicted world, we don’t see people slowing down enough. So come chill in our living room, our no-perfection zone.Through conversations about self improvement, personal development, emotional health, and self awareness, we explore what it means to practice conscious living together.This is our safe space to admit we don’t have it all figured out. But we are committed to exploring it together. Unconscious is here to remind you that you’re not alone in the beautiful, messy, totally human experience of being alive.

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Introducing Unconscious with Morgan Sutton and A. Caryn Mefford

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This episode was published on February 18, 2026.

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