EPISODE · Apr 10, 2026 · 1 MIN
Introduction
from Contemplative Practice: Unwind~ · host Hugo Zhang
What to expect in our show? Well, we hope that this show can help you refresh and heal from all trauma, pain, guilt, and shame during the day......
Embed this episode
Ready to play
Introduction
0:00
1:01
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
Untethered with Lindsay Tuttle NP
Lindsay Tuttle NP
Lindsay Tuttle is the creator and founder of Lindsay Tuttle NP, a thriving practice helping women heal their health and lives through freeing themselves and becoming unstuck. Lindsay has close to 20 years experience working in health and wellness, and through her own journey resolving chronic illness, realized she could help others do the same.Lindsay started this podcast to be able to bring together practitioners, healers, free thinkers and the like to come together in a place to uplift one another and have radical and uncensored conversations, pulling back the veil when it comes to health and truly thriving. The goal is that you leave listening feeling refreshed, empowered, inspired, you become untethered and experience expanded freedom in your life.
The Lift for Longevity Podcast-Alleviate chronic pain, fix muscle imbalances, exercises for dental hygienists, injury prevention, strength training for dental hygienists
Brianne Novaes| Strength Coach for Dental Professionals | Corrective Exercise Specialist
Do you feel like you’ve tried everything to get rid of your pain, but nothing has worked?Do you workout regularly but still have annoying aches and pains that just won’t seem to go away?Are you afraid of getting injured, needing surgery, or being forced to find a new career even though you love what you do?Do you wish there was a long-term solution to get rid of your pain so you can enjoy both your practice and your life outside of work?Hey, I’m Brianne Novaes and I’m here to tell you that you CAN have a life without constant pain and having to rely on temporary fixes, but instead you can live a life that you love, have energy, and longevity in your career! I’m a fit pro turned business owner (and also a girl mom) here to help you get to the root of you pain by fixing your muscle imbalances and building the right muscles for your career through specialized strength training.My mission is to educate dental pros on how to take control of their physical health so they can build a st
Frequently Asked Questions
How long is this episode of Contemplative Practice: Unwind~?
This episode is 1 minute long.
When was this Contemplative Practice: Unwind~ episode published?
This episode was published on April 10, 2026.
Can I download this Contemplative Practice: Unwind~ episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!