Introduction

The Push Ups and Pizza podcast with coach Chad Cannon and client Sandy Benson will detail a fun and informative way to obtain optimal health. Let us motivate and inspire you to become educated on what It takes to lead a healthy lifestyle. Let us guide you through some nutritional tips, workout programs, mindset strategies, and recovery, while debunking health myths for someone just beginning their fitness journey to those who have been lifelong gym rats. Our goal is to make this fun and factual and not intimidating for all our listeners.