Introduction

Welcome to the inaugural episode of the Dad Strength podcast, hosted by Richie Leahey. Recorded on the first birthday of his daughter, this introduction explores the challenges and questions that come with being a first-time parent. Recognizing that working parents often lack the downtime required to sift through traditional parenting books, Richie created this show to provide accessible audio resources for busy parents, a format inspired by his own daily commute. Moving forward, each episode will feature a concise, 20-minute format focused on one or two specific topics, offering a quicker alternative to typical hour-long shows. As the podcast evolves alongside his daughter's growth, Richie plans to experiment with the format. Next week's episode will dive into preparing for the hospital visit and the birth of a first child, with future discussions planned around topics like a dad's perspective on breastfeeding versus formula.